Why not I said.
Why not, I’ll tell you why not!
This stuff is not for the faint of heart. Plyo-metrics till you can’t see, push-ups till your shoulders pop and cardio to explode the remnants of your heart from your chest.
God I love this stuff!
And this was just the first day.
I have always preferred a type of “higher than normal” intensity when training. If I’m not gasping, grabbing my chest at the end I just haven’t worked hard enough. This system is right up my alley.
Although I do not plan on doing the 60 straight days of this, I plan on incorporating this as my morning cardio. It is a bit longer than my normal tabata workouts, but I think it will strengthen my heart for those long squat and deadlift sessions.
I hope to keep this going as long as possible.
More back later!
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