My Update

So it’s been almost two weeks of straight insanity workouts and zero bread, pasta, potatoes or rice

I don’t really have much to report

I am a bit disenchanted at this point

My diet has been on track,

Been doing both morning and lunch cardio sessions

[HIIT sprinting in the morning and Insanity at lunch]

I must say, I drop to my knees on a daily basis

Come close to bowel evacuation of the spewing nature daily

Am sore always

And yet…

Really not as much improvement as I feel like I should see

Going to stay with it, consistent, strong

Or I am going to go on a absolute binging rampage of all things carb related, tearing through random taco bells, jack-in-the-boxes and other lame excuses for food serving establishments!

Or I am just going to keep going on

Only time will tell….